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Insights from a 10-Year Australasian Idiopathic Hypersomnia Patient Data Registry Study
This is the first registry study of patients with IH in Australia and NZ. It demonstrates the value of patient registries to better…

Michelle Chadwick
5 days ago7 min read


Sleep DownUnder - Hypersomnolence Australia Delegate Opportunity
We are excited to offer two people the opportunity to represent Hypersomnolence Australia at this year's Sleep DownUnder Conference.

Michelle Chadwick
Mar 173 min read


Call to action - Support for funding for a CDH Patient Registry
Attention Australians Living with Central Disorders of Hypersomnolence (CDH) ie: Narcolepsy, Idiopathic Hypersomnia, and Kleine-Levin Syndro

Michelle Chadwick
Feb 62 min read


Sleep DownUnder 2024 - Update
Last year, I noted that the recent attention on Idiopathic Hypersomnia and narcolepsy, both globally and in Australia, has been...

Michelle Chadwick
Nov 22, 20246 min read


How can I improve my quality of life?
Idiopathic Hypersomnia - How can I improve my quality of life?

Michelle Chadwick
May 21, 202417 min read


Living with IH Global Support Groups
Are you looking for support or to meet (online) and chat with others living with IH? In 2020 we started LIVING WITH IDIOPATHIC...

Michelle Chadwick
Mar 19, 20242 min read


IHAW - Ways to Participate
The Idiopathic Hypersomnia Awareness Week is 1-7 June! We encourage everyone to participate. Whether you have a lot of time or just a...

Michelle Chadwick
Mar 7, 20242 min read


New date and collaboration for the IH Awareness Week
The Idiopathic Hypersomnia Awareness Week is moving to June 1-7 ! Note: This is a permanent move. The IHAW will be 1-7 June every year....

Michelle Chadwick
Mar 5, 20241 min read


Living with IH - Share Your Experience Project
Why should you get involved? Raising awareness plays a crucial role in bringing attention to Idiopathic Hypersomnia (IH) and the...

Michelle Chadwick
Mar 4, 20242 min read
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RESEARCH STUDY - Physical Activity and Hypersomnolence
Can Physical Activity Help Manage Narcolepsy and Idiopathic Hypersomnia? Researchers at the University of Sydney are conducting a...


What is Cognitive Behaviour Therapy for Hypersomnia (CBT-H), and can it help you?
What is Cognitive Behaviour Therapy for Hypersomnia (CBT-H), and can it help you? Find out with Dr Sara Winter


Celebrating 10 years as the world's first not for profit charity for Idiopathic Hypersomnia
Hypersomnolence Australia is celebrating 10 years as a Not for Profit Health Promotion Charity raising awareness, providing support, and...


Nutrition and Diet with Jessica Turton
Our first special guest speaker was Jessica Turton. Jessica is a qualified practicing dietitian and nutritionist, Phd Student, and founder o


Top Tips for Living with Hypersomnia
Top Tips for Living with Hypersomnia. Practical advice for Patients, Carers, and treating Doctors.


Idiopathic Hypersomnia - Advocacy and Awareness
During the Idiopathic Hypersomnia & Narcolepsy Education Day in April this year, we discussed what was needed for Idiopathic Hypersomnia...


Idiopathic Hypersomnia Awareness Week 2022
The 10th annual Worldwide Idiopathic Hypersomnia Awareness Week (IHAW) is only two weeks away! Find out how you can get involved.


Idiopathic Hypersomnia & Narcolepsy Education Day VIDEOS
Idiopathic Hypersomnia & Narcolepsy Education Day WATCH the videos!


Xywav: Does first to approval mean first-line treatment?
Xywav: Does first to approval mean first-line treatment? What does an expert say?


Living with IH in Australia Survey
One of the things Hypersomnolence Australia does is advocate for people with Idiopathic Hypersomnia (IH). This is done in various ways...
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