How can I improve my quality of life?
Idiopathic Hypersomnia - How can I improve my quality of life?
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NEWS
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Michelle Chadwick
- Mar 19
- 2 min
Living with IH Global Support Groups
Are you looking for support or to meet (online) and chat with others living with IH? In 2020 we started LIVING WITH IDIOPATHIC...
Michelle Chadwick
- Mar 7
- 2 min
IHAW - Ways to Participate
The Idiopathic Hypersomnia Awareness Week is 1-7 June! We encourage everyone to participate. Whether you have a lot of time or just a...
Michelle Chadwick
- Mar 5
- 1 min
New date and collaboration for the IH Awareness Week
The Idiopathic Hypersomnia Awareness Week is moving to June 1-7 ! Note: This is a permanent move. The IHAW will be 1-7 June every year....
Michelle Chadwick
- Mar 4
- 2 min
Living with IH - Share Your Experience Project
Why should you get involved? Raising awareness plays a crucial role in bringing attention to Idiopathic Hypersomnia (IH) and the...
Michelle Chadwick
- Mar 1
- 3 min
Sleep DownUnder - Hypersomnolence Australia Delegate Opportunity
We are excited to offer two people, one from the Idiopathic Hypersomnia community and one from the Narcolepsy community the opportunity...
Michelle Chadwick
- Feb 27
- 3 min
RARE DISEASE DAY
Rare Disease Day is held on the last day of February every year to raise awareness of rare diseases. Idiopathic Hypersomnia is a rare...
Michelle Chadwick
- Feb 22
- 3 min
New medications offer hope in people with Narcolepsy and Idiopathic Hypersomnia
By Prof Ron Grunstein Orexin is a brain chemical that promotes wakefulness and is absent low levels in classic narcolepsy (has...
Michelle Chadwick
- Jan 2
- 2 min
Life after Diagnosis - Live your best life.
'LIFE AFTER DIAGNOSIS - Insights into how to live your best life' is a 3 part presentation and discussion on ‘Improving overall health...
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Idiopathic Hypersomnia causes more than just sleepiness
The main symptom of Idiopathic Hypersomnia (IH) is an overwhelming need for excessive sleep. Despite adequate and often extraordinary...
Idiopathic Hypersomnia is a neglected disorder
During her presentation at SLEEP 2022, Isabelle Arnulf, MD, PhD, senior neurologist and professor of neurology at the Pierre and Marie...
Catch up on the latest NEWS - July 2023
Catch up on Idiopathic Hypersomnia & Narcolepsy NEWS - includes all the latest in AUSTRALIAN RESEARCH NEWS!
Advocacy & Awareness Registry
We invite you to join our Central Disorders of Hypersomnolence (CDH) Advocacy and Awareness Registry. The registry is a unique resource...
Living with Idiopathic Hypersomnia & Living with Narcolepsy Community Groups
Hypersomnolence Australia believes in providing quality support to individuals living with Idiopathic Hypersomnia (IH) and Narcolepsy,...
Electrolytes and Dehydration
Reducing carbohydrates in our diet can have a positive impact on our overall health and wellbeing. It can also specifically contribute to...
RESEARCH STUDY - Physical Activity and Hypersomnolence
Can Physical Activity Help Manage Narcolepsy and Idiopathic Hypersomnia? Researchers at the University of Sydney are conducting a...
Top Tips for Living with Hypersomnia
Top Tips for Living with Hypersomnia. Practical advice for Patients, Carers, and treating Doctors.
Idiopathic Hypersomnia & Narcolepsy Education Day VIDEOS
Idiopathic Hypersomnia & Narcolepsy Education Day WATCH the videos!
Living with IH in Australia Survey
One of the things Hypersomnolence Australia does is advocate for people with Idiopathic Hypersomnia (IH). This is done in various ways...
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