RESEARCH STUDY - Physical Activity and Hypersomnolence
Can Physical Activity Help Manage Narcolepsy and Idiopathic Hypersomnia? Researchers at the University of Sydney are conducting a...
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ADVOCACY EDUCATION AWARENESS
for IDIOPATHIC HYPERSOMNIA
Est 2013, Celebrating 10 years as the world's first not for profit charity dedicated specifically to Idiopathic Hypersomnia
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Michelle Chadwick
- Mar 9
- 3 min
What is Cognitive Behaviour Therapy for Hypersomnia (CBT-H), and can it help you?
What is Cognitive Behaviour Therapy for Hypersomnia (CBT-H), and can it help you? Find out with Dr Sara Winter
Michelle Chadwick
- Mar 2
- 4 min
Celebrating 10 years as the world's first not for profit charity for Idiopathic Hypersomnia
Hypersomnolence Australia is celebrating 10 years as a Not for Profit Health Promotion Charity raising awareness, providing support, and...
Michelle Chadwick
- Feb 21
- 2 min
Fundraising Made Easy with Ritchies IGA & Drakes Supermarkets
We have nominated Ritchies IGA and Drakes Supermarkets as our Fundraising Partners. Help Hypersomnolence Australia help you! Recruit...
Michelle Chadwick
- Feb 13
- 3 min
Nutrition and Diet with Jessica Turton
Our first special guest speaker was Jessica Turton. Jessica is a qualified practicing dietitian and nutritionist, Phd Student, and founder o
Michelle Chadwick
- Sep 5, 2022
- 3 min
Top 12 Tips for Living with Idiopathic Hypersomnia
Top 12 Tips for Living with Idiopathic Hypersomnia. Practical advice for Patients, Carers, and treating Doctors.
Michelle Chadwick
- Sep 2, 2022
- 7 min
Idiopathic Hypersomnia - Advocacy and Awareness
During the Idiopathic Hypersomnia & Narcolepsy Education Day in April this year, we discussed what was needed for Idiopathic Hypersomnia...
Michelle Chadwick
- Aug 22, 2022
- 2 min
Idiopathic Hypersomnia Awareness Week 2022
The 10th annual Worldwide Idiopathic Hypersomnia Awareness Week (IHAW) is only two weeks away! Find out how you can get involved.
Michelle Chadwick
- May 10, 2022
- 2 min
Idiopathic Hypersomnia & Narcolepsy Education Day VIDEOS
Idiopathic Hypersomnia & Narcolepsy Education Day WATCH the videos!
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I have a sleep disorder. Can I continue to drive?
There are laws in each state and territory as well as information from the national body, Austroads with regards to the laws and...
What is important for the health and well being of someone with chronic illness?
There is no one size fits all approach to managing chronic illness but there are things we can do that will help make the most of living...
Effects of Excessive Sleep and Prolonged Bedrest
Did you know that too much good quality sleep and the prolonged immobility that it causes has the same significant negative impact on our...
Sleep Health in Patients with Sleep Disorders Survey Feedback
We conducted an online survey, "Sleep Health in Patients with Sleep Disorders". The aim of the survey was to get a snapshot of the sleep...
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