How can I improve my quality of life?
Idiopathic Hypersomnia - How can I improve my quality of life?
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NEWS
FEATURED POSTS
Michelle Chadwick
- Mar 19
- 2 min
Living with IH Global Support Groups
Are you looking for support or to meet (online) and chat with others living with IH? In 2020 we started LIVING WITH IDIOPATHIC...
Michelle Chadwick
- Mar 7
- 2 min
IHAW - Ways to Participate
The Idiopathic Hypersomnia Awareness Week is 1-7 June! We encourage everyone to participate. Whether you have a lot of time or just a...
Michelle Chadwick
- Mar 5
- 1 min
New date and collaboration for the IH Awareness Week
The Idiopathic Hypersomnia Awareness Week is moving to June 1-7 ! Note: This is a permanent move. The IHAW will be 1-7 June every year....
Michelle Chadwick
- Mar 4
- 2 min
Living with IH - Share Your Experience Project
Why should you get involved? Raising awareness plays a crucial role in bringing attention to Idiopathic Hypersomnia (IH) and the...
Michelle Chadwick
- Mar 1
- 3 min
Sleep DownUnder - Hypersomnolence Australia Delegate Opportunity
We are excited to offer two people, one from the Idiopathic Hypersomnia community and one from the Narcolepsy community the opportunity...
Michelle Chadwick
- Feb 27
- 3 min
RARE DISEASE DAY
Rare Disease Day is held on the last day of February every year to raise awareness of rare diseases. Idiopathic Hypersomnia is a rare...
Michelle Chadwick
- Feb 22
- 3 min
New medications offer hope in people with Narcolepsy and Idiopathic Hypersomnia
By Prof Ron Grunstein Orexin is a brain chemical that promotes wakefulness and is absent low levels in classic narcolepsy (has...
Michelle Chadwick
- Jan 2
- 2 min
Life after Diagnosis - Live your best life.
'LIFE AFTER DIAGNOSIS - Insights into how to live your best life' is a 3 part presentation and discussion on ‘Improving overall health...
ALL POSTS
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I have a sleep disorder. Can I continue to drive?
There are laws in each state and territory as well as information from the national body, Austroads with regards to the laws and...
What is important for the health and well being of someone with chronic illness?
There is no one size fits all approach to managing chronic illness but there are things we can do that will help make the most of living...
Effects of Excessive Sleep and Prolonged Bedrest
Did you know that too much good quality sleep and the prolonged immobility that it causes has the same significant negative impact on our...
Sleep Health in Patients with Sleep Disorders Survey Feedback
We conducted an online survey, "Sleep Health in Patients with Sleep Disorders". The aim of the survey was to get a snapshot of the sleep...
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