How can I improve my quality of life?
Idiopathic Hypersomnia - How can I improve my quality of life?
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NEWS
FEATURED POSTS
Michelle Chadwick
- Mar 19
- 2 min
Living with IH Global Support Groups
Are you looking for support or to meet (online) and chat with others living with IH? In 2020 we started LIVING WITH IDIOPATHIC...
Michelle Chadwick
- Mar 7
- 2 min
IHAW - Ways to Participate
The Idiopathic Hypersomnia Awareness Week is 1-7 June! We encourage everyone to participate. Whether you have a lot of time or just a...
Michelle Chadwick
- Mar 5
- 1 min
New date and collaboration for the IH Awareness Week
The Idiopathic Hypersomnia Awareness Week is moving to June 1-7 ! Note: This is a permanent move. The IHAW will be 1-7 June every year....
Michelle Chadwick
- Mar 4
- 2 min
Living with IH - Share Your Experience Project
Why should you get involved? Raising awareness plays a crucial role in bringing attention to Idiopathic Hypersomnia (IH) and the...
Michelle Chadwick
- Mar 1
- 3 min
Sleep DownUnder - Hypersomnolence Australia Delegate Opportunity
We are excited to offer two people, one from the Idiopathic Hypersomnia community and one from the Narcolepsy community the opportunity...
Michelle Chadwick
- Feb 27
- 3 min
RARE DISEASE DAY
Rare Disease Day is held on the last day of February every year to raise awareness of rare diseases. Idiopathic Hypersomnia is a rare...
Michelle Chadwick
- Feb 22
- 3 min
New medications offer hope in people with Narcolepsy and Idiopathic Hypersomnia
By Prof Ron Grunstein Orexin is a brain chemical that promotes wakefulness and is absent low levels in classic narcolepsy (has...
Michelle Chadwick
- Jan 2
- 2 min
Life after Diagnosis - Live your best life.
'LIFE AFTER DIAGNOSIS - Insights into how to live your best life' is a 3 part presentation and discussion on ‘Improving overall health...
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Idiopathic Hypersomnia Meet Up's
We have meet up's in Brisbane and Melbourne coming up. Anyone with Idiopathic Hypersomnia and their family and friends are welcome....
Together we can make a difference
The Worldwide Idiopathic Hypersomnia Awareness Week® (IHAW) is an annual initiative hosted by Hypersomnolence Australia. It is held every...
World Sleep Day 2019
With slogans like “Good sleep is a reachable dream”, “When Sleep is Sound, Health and Happiness Abound” and “Restful Sleep, Easy...
Celebrating 6 years raising awareness and advocating for Idiopathic Hypersomnia
Hypersomnolence Australia is celebrating 6 years as a Not for Profit Health Promotion Charity raising awareness and advocating for...
Dr Hugh Mestitz is retiring what now?!
There has been some concern about Dr Hugh Mestitz's imminent retirement. For those that don't know Dr Mestitz has treated people with...
Rare Disease Day 2019
Rare Disease Day 2019 is an opportunity to be part of a global call on policy makers, healthcare professionals, and care services to better
Bulk Billing Sleep Studies Reduced
This is from a Facebook post I wrote yesterday (19 November 2018). For the urgent attention of people with sleep disorders in Australia....
Pressure building on SA Government to re-open sleep laboratory at Royal Adelaide Hospital
The pre-existing sleep laboratory in the ‘old’ Royal Adelaide Hospital (RAH) did not get moved over in the shift to the new RAH. Hospital...
Could your daily hit of caffeine be masking a sleep disorder?
Caffeine can be very effective for improving your concentration, alertness and energy. However, if you consume caffeine on a daily basis...
Thank you!
The #IHAW2018 was another huge success! We reached hundreds of thousands of people across various social media platforms, our website and...
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