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Idiopathic Hypersomnia & Narcolepsy
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New research: Sleep regulation is disrupted in Idiopathic Hypersomnia
A new study published in SLEEP (2026) provides strong evidence that the body’s normal “sleep pressure” system doesn’t function properly in people living with Idiopathic Hypersomnia (IH). This might sound technical, but it helps explain something many people with IH experience every day. What is “sleep pressure”? Sleep pressure is the brain’s built-in drive for sleep. In a typical system, it: builds up while you’re awake reduces during sleep resets overnight so you wake up fee

Michelle Chadwick
3 days ago3 min read


Idiopathic Hypersomnia Day – 13 June 2026
Idiopathic Hypersomnia Day (IH Day) is a global awareness day focused on increasing understanding of idiopathic hypersomnia (IH). IH Day is an opportunity to raise awareness, share lived experience, challenge misconceptions, and build greater understanding of what it is really like to live with IH. Increased awareness is a critical step toward improving diagnosis, access to treatment, and quality of life. Hypersomnolence Australia is proud to continue this work as part of a g

Michelle Chadwick
May 42 min read


How to access Sodium Oxybate in Australia
and why is Sodium Oxybate is not TGA registered (approved) or PBS listed? Update – November 2025 The supply arrangements for Xyrem® (sodium oxybate) in Australia have recently changed. UCB Pharma, the company that has been importing and supplying Xyrem® under the Therapeutic Goods Administration (TGA) Special Access Scheme (SAS), has confirmed that they can no longer continue supply due to global distribution changes made by the manufacturer, Jazz Pharmaceuticals. To prevent

Michelle Chadwick
Nov 8, 20257 min read


From Diagnosis to Aftercare
Guidance for Health Professionals supporting individuals with Narcolepsy and Idiopathic Hypersomnia The relief individuals may experience when diagnosed with narcolepsy and idiopathic hypersomnia, the confirmation that they have a genuine disorder, is often short-lived. This document aims to guide health professionals in helping individuals prepare for this adjustment and support them in managing their expectations. Click here to download a copy of this information. Discus

Michelle Chadwick
Nov 3, 20254 min read


Top Tips for Living with Hypersomnia
Top Tips for Living with Hypersomnia. Practical advice for Patients, Carers, and treating Doctors.

Michelle Chadwick
Nov 3, 20255 min read


Update on Xyrem® (Sodium Oxybate) Supply in Australia
Many people living with Narcolepsy or Idiopathic Hypersomnia (IH) have been asking what’s happening with Xyrem® (sodium oxybate) supply in Australia. I have met with representatives from UCB Pharma and also communicated directly with MedSurge, the company now supporting supply. Here’s what we can confirm - and why you can still access treatment. What’s happening UCB Pharma, who have been importing and supplying Xyrem® in Australia under the TGA’s Special Access Scheme (SAS)

Michelle Chadwick
Oct 31, 20252 min read


Sleep DownUnder 2025 Highlights
From the perspective of Central Disorders of Hypersomnolence - Idiopathic Hypersomnia & Narcolepsy

Michelle Chadwick
Oct 25, 202521 min read


Insights from a 10-Year Australasian Idiopathic Hypersomnia Patient Data Registry Study
This is the first registry study of patients with IH in Australia and NZ. It demonstrates the value of patient registries to better…

Michelle Chadwick
Sep 3, 20257 min read


Sleep DownUnder - Hypersomnolence Australia Delegate Opportunity
We are excited to offer two people the opportunity to represent Hypersomnolence Australia at this year's Sleep DownUnder Conference.

Michelle Chadwick
Mar 17, 20253 min read
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Idiopathic Hypersomnia Meet Up's
We have meet up's in Brisbane and Melbourne coming up. Anyone with Idiopathic Hypersomnia and their family and friends are welcome....


Together we can make a difference
The Worldwide Idiopathic Hypersomnia Awareness Week® (IHAW) is an annual initiative hosted by Hypersomnolence Australia. It is held every...


World Sleep Day 2019
With slogans like “Good sleep is a reachable dream”, “When Sleep is Sound, Health and Happiness Abound” and “Restful Sleep, Easy...


Celebrating 6 years raising awareness and advocating for Idiopathic Hypersomnia
Hypersomnolence Australia is celebrating 6 years as a Not for Profit Health Promotion Charity raising awareness and advocating for...


Dr Hugh Mestitz is retiring what now?!
There has been some concern about Dr Hugh Mestitz's imminent retirement. For those that don't know Dr Mestitz has treated people with...


Rare Disease Day 2019
Rare Disease Day 2019 is an opportunity to be part of a global call on policy makers, healthcare professionals, and care services to better


Bulk Billing Sleep Studies Reduced
This is from a Facebook post I wrote yesterday (19 November 2018). For the urgent attention of people with sleep disorders in Australia....


Pressure building on SA Government to re-open sleep laboratory at Royal Adelaide Hospital
The pre-existing sleep laboratory in the ‘old’ Royal Adelaide Hospital (RAH) did not get moved over in the shift to the new RAH. Hospital...


Could your daily hit of caffeine be masking a sleep disorder?
Caffeine can be very effective for improving your concentration, alertness and energy. However, if you consume caffeine on a daily basis...


Thank you!
The #IHAW2018 was another huge success! We reached hundreds of thousands of people across various social media platforms, our website and...
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