RESEARCH STUDY - Physical Activity and Hypersomnolence
Can Physical Activity Help Manage Narcolepsy and Idiopathic Hypersomnia? Researchers at the University of Sydney are conducting a...
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ADVOCACY EDUCATION AWARENESS
for IDIOPATHIC HYPERSOMNIA
Est 2013, Celebrating 10 years as the world's first not for profit charity dedicated specifically to Idiopathic Hypersomnia
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Michelle Chadwick
- Mar 9
- 3 min
What is Cognitive Behaviour Therapy for Hypersomnia (CBT-H), and can it help you?
What is Cognitive Behaviour Therapy for Hypersomnia (CBT-H), and can it help you? Find out with Dr Sara Winter
Michelle Chadwick
- Mar 2
- 4 min
Celebrating 10 years as the world's first not for profit charity for Idiopathic Hypersomnia
Hypersomnolence Australia is celebrating 10 years as a Not for Profit Health Promotion Charity raising awareness, providing support, and...
Michelle Chadwick
- Feb 21
- 2 min
Fundraising Made Easy with Ritchies IGA & Drakes Supermarkets
We have nominated Ritchies IGA and Drakes Supermarkets as our Fundraising Partners. Help Hypersomnolence Australia help you! Recruit...
Michelle Chadwick
- Feb 13
- 3 min
Nutrition and Diet with Jessica Turton
Our first special guest speaker was Jessica Turton. Jessica is a qualified practicing dietitian and nutritionist, Phd Student, and founder o
Michelle Chadwick
- Sep 5, 2022
- 3 min
Top 12 Tips for Living with Idiopathic Hypersomnia
Top 12 Tips for Living with Idiopathic Hypersomnia. Practical advice for Patients, Carers, and treating Doctors.
Michelle Chadwick
- Sep 2, 2022
- 7 min
Idiopathic Hypersomnia - Advocacy and Awareness
During the Idiopathic Hypersomnia & Narcolepsy Education Day in April this year, we discussed what was needed for Idiopathic Hypersomnia...
Michelle Chadwick
- Aug 22, 2022
- 2 min
Idiopathic Hypersomnia Awareness Week 2022
The 10th annual Worldwide Idiopathic Hypersomnia Awareness Week (IHAW) is only two weeks away! Find out how you can get involved.
Michelle Chadwick
- May 10, 2022
- 2 min
Idiopathic Hypersomnia & Narcolepsy Education Day VIDEOS
Idiopathic Hypersomnia & Narcolepsy Education Day WATCH the videos!
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Thank you!
The #IHAW2018 was another huge success! We reached hundreds of thousands of people across various social media platforms, our website and through print media and also radio. Thank you to everyone that interacted with (ie: shared, liked and commented) our posts. And a special thank you to those of you that went above and beyond to show your support. It doesn’t go unnoticed so I apologise if I don’t mention you here.
Thank you to this year’s ambassadors and to our five genero
Is there an Idiopathic Hypersomnia Awareness Week® T-Shirt?
Interested in Idiopathic Hypersomnia Awareness Week® merchandise? We have a Zazzle store! We created a Zazzle store because people ask us "Is there IH Awareness Week merchandise to buy?". We keep the prices as low as we can so that people have IHAW items to buy. We do not make any profit (we have made none to date*). If we did make any money from our Zazzle store it will go directly to keeping the Worldwide Idiopathic Hypersomnia Awareness Week® going. We can create just abo
Idiopathic Hypersomnia Awareness Week® Media Release
MEDIA RELEASE For immediate release 1 August 2018 6th annual international Idiopathic Hypersomnia Awareness Week® runs from 3th through to 9th September. Idiopathic Hypersomnia (IH), sometimes referred to as Idiopathic Hypersomnolence, is a neurological sleep/wake disorder characterised by excessive sleep and daytime sleepiness. Most people can feel tired, fatigued and at times, excessively sleepy, particularly when they do not get enough sleep. However what sets people with
Idiopathic Hypersomnia Awareness Week® 2018 Ambassadors
We are pleased to introduce the 2018 Idiopathic Hypersomnia Awareness Week® Ambassadors. We are fortunate to again have representatives from a few different countries. They bring to the role a range of perspectives and experience. Let's meet them! Susanna Barber
Northumberland, UK Susanna has a love of people and animals. She has spent many years working with horses in roles that include grooming, a jockey, event rider as well as a yard manager. Sadly, due to IH she has had t
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